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"Happiness is a decision." by Lionel R. Ketchian
as quoted in The Oxford Dictionary of American Quotations. In the book: Food for Thought published in 1989
and quoted in The New York Times article on April 17, 2005.
"And there were always choices to make. Every day, every hour, offered the opportunity to make a decision, a decision which determine whether you would or would not submit to those powers which threatened to rob you of your very self, your inner Freedom; which determine whether or not you would become the plaything of circumstance, renouncing freedom and dignity to become molded into the form of the typical inmate."
"...in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone. Fundamentally, therefore, any man can, even under such circumstances, decide what will become of him - mentally and spiritually. He may retain his human dignity even in a concentration camp."
- Viktor Frankl from Man's Search For Meaning
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ZOOM Happiness Club meeting
Talk Yourself into Happiness…and out of Anxiety!
By Laurie Newkirk
Zoom Happiness Club Meeting
Thursday, July 22nd, 2021
7:00 - 8:30 PM Eastern Time
https://us02web.zoom.us/j/87814401383?pwd=L3BKRkNjK0tITzg3TTFWMll2Z3o1QT09
Meeting ID: 878 1440 1383
Password: 086133
Talk Yourself into Happiness…and out of Anxiety! By Laurie Newkirk.
Life can be hard. How we treat ourselves either leads us to be resilient, happy and have healthy relationships or leads us to be filled with worry, ‘should haves’ and a ‘what if’ fear about the future.
There are an estimated 40 million Americans who struggle with anxiety, according to the Anxiety and Depression Association of America (ADAA). People often feel powerless but we do possess the power to change our lives. As President Franklin D. Roosevelt, who struggled with Polio, said, “Men are not prisoners of fate, but only of their own minds.”
In this presentation, you will learn tools to reduce anxious feelings, gain an understanding of where anxiety comes from and explore ways to stop the negative critical inner voice. Plus, activities and self-compassion techniques you can utilize in your day-to-day living to become happier, healthier and more at ease.
Newkirk is the co-founder of the award-winning, internationally acclaimed website: Motherrr.com. The site focuses on healing the adult daughter/mother relationship. Newkirk has spent over 10 years studying the dynamics of intimate relationships including one’s relationship with oneself. She has appeared on radio and TV talk shows, taught workshops and received numerous awards for her writing.
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Happy U - Free Classes!
Resistance!
Lionel Ketchian
Monday, July 19th
Happy U Is All About Happiness & U!
Call in at 6:45 PM ET.
Time: 7:00 to 9:00 PM ET.
Conference Call Number: 605-472-5758
Enter this access code: 921864#
Happy U is the Happiness School of
Continuing Higher Education by Lionel Ketchian
Welcome to the Good Life!
IT’S NOT WHAT MAKES YOU HAPPY, IT’S WHAT YOU ALLOW YOURSELF TO LOSE YOUR HAPPINESS TO.
YOU WILL HAVE THE OPPORTUNITY TO CONTINUE TO LEARN TO KEEP YOUR HAPPINESS NO MATTER WHAT.
HAPPINESS IS A LANGUAGE YOU CAN LEARN IN ORDER TO COMMUNICATE WITH YOURSELF AND OTHERS.
IT’S ALL ABOUT HAPPINESS!
“Happiness is an inner state of well-being that enables you to profit from your highest thoughts, intelligence, wisdom, awareness, common sense, emotions, health, and spiritual values.” – Lionel Ketchian
YOU CAN BE HAPPY RIGHT NOW AND FOR EVERY MOMENT FOR THE REST OF YOUR LIFE.
Being Happy is the most powerful skill you can learn.
Happiness empowers greater insight in each of us to further a collective vision of world peace.
Happiness is power!
Stop giving your power away.
Happiness becomes you!
Your reasons to take part in this course.
You will be better able to:
Become a happier person.
Become a better person.
Improve the management of your emotions.
Become more emotionally competent.
Learn new problem solving tools and techniques.
Eliminate half your problems.
Increase your intelligence.
Feel more positive emotions in your life.
Become resilient.
Learn to heal.
Become peaceful.
Enjoy sustainable happiness for a consistent life.
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YOU CAN Listen to PAST classes here:
JULY 2021
JUNE 2021
MAY 2021
APRIL 2021
MARCH 2021
FEBRUARY 2021
JANUARY 2021
DECEMBER 2020
NOVEMBER 2020
OCTOBER 2020
SEPTEMBER 2020
AUGUST 2020
JULY 2020
JUNE 2020
MAY 2020
APRIL 2020
MARCH 2020
FEBRUARY 2020
JANUARY 2020
DECEMBER 2019
NOVEMBER 2019
OCTOBER 2019
SEPTEMBER 2019
AUGUST 2019
JULY 2019
JUNE 2019
MAY 2019
APRIL 2019
Odille Remmert
Steve Remmert
MARCH 2019
FEBRUARY 2019
JANUARY 2019
DECEMBER 2018
NOVEMBER 2018
OCTOBER 2018
Betty is on the right.
SEPTEMBER 2018
AUGUST 2018
JULY 2018
Helen LaKelly Hunt, Ph.D. & Harville Hendrix, Ph.D.
JUNE 2018
MAY 2018
April 2018
March 2018
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